The human being is a multidimensional structure and there are various sheaths that envelop his soul: the physical body, called in Sanskrit the annamayakosha, the astral body, called the linga sharira or sukshma sharira, and which includes three layers, and the causal body, or karana sharira, with its sheath of bliss called the anandamayakosha. Without an understanding of these layers it will be very difficult to understand the true influence of hatha yoga..
An article by
Published in Hatha Yoga section | Continue reading →
