Hatha Yoga articles by Swami Ramakrishnananda

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Being in the present

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Yoga means union with the authentic, with the real… Our experience of life as thinking beings is from a past and towards a future, ignoring the present. We live from the yesterday and towards the tomorrow, from what no longer exists, towards what does not yet exist. But we lose the now. We live from that stale world of the known, towards a world of hopes, expectations, fantasies, dreams and illusions, which draws us into an interminable search for aims and results.

An article by Swami Ramakrishnananda
Published in Yoga Philosophy section | Continue reading →

The Astral Body, Nadis and the three Koshas

The Astral Body, Nadis, Koshas: Pranic, mental & intellectual sheaths.

The human being is a multidimensional structure and there are various sheaths that envelop his soul: the physical body, called in Sanskrit the annamayakosha, the astral body, called the linga sharira or sukshma sharira, and which includes three layers, and the causal body, or karana sharira, with its sheath of bliss called the anandamayakosha. Without an understanding of these layers it will be very difficult to understand the true influence of hatha yoga..

An article by Swami Ramakrishnananda
Published in Hatha Yoga section | Continue reading →

The Ancient Masters of Hatha Yoga

Masters of Hatha Yoga | Article by Swami Ramakrishnananda

Although the source and origin of the Vedic wisdom is the holy Veda, the different yogic paths originally stem from the Vedic rishis. According to tradition, Hatha yoga — also known as hatha vidya — was originally taught in secret by Lord Shiva Himself to his wife, the Goddess Parvati, on a bank of a river. While Parvati was listening, she noticed that a fish was paying attention to the teachings. So happy to see the interest the fish had in the wisdom of yoga, she begged…

An article by Swami Ramakrishnananda
Published in Yoga History section | Continue reading →

Hatha Yoga – Being In The Body

Ustrasana in nature | Hatha Yoga article - Ramakrishnananda Swami

Many are those who try to start their journey on the search for the truth with questions about God, paradise, enlightenment… However, if you pay attention, you will notice that all these inquiries point to distant places… After all, these riddles refer to concepts that you can hardly understand… There is immense distance between your actual situation, or at least what we presently see, from our perspective, as our situation, and heaven… the sarvikalpa or nirvikalpa samadhi…

An article by Swami Ramakrishnananda
Published in Yoga Philosophy section | Continue reading →