Yoga Asana Chart/Poster

You are welcome to view and/or download the following yoga asana posters by Ramakrishnananda Yoga.
The charts include the following postures:


Free Download -Yoga Asanas Chart (4.8 MiB)

Yoga Asana Chart

The 19 basic hatha yoga postures include:

  1. Matsyasana – Fish pose
  2. Padmasana
  3. Sirsasana
  4. Sarvangasana
  5. Salabhasan
  6. Bhujangasan
  7. Pashcimotanasan
  8. Kakasan
  9. Trikonasan


Free Download - Yoga Series Poster (4.4 MiB)

Yoga Series Poster

  1. Sun salutation
  2. Small sun salutation
  3. Seven step series
  4. Warrior series

By Ramakrishnananda Yoga

The Ramakrishnananda Yoga Vedanta Centers offer Hatha yoga classes, meditation gatherings, yoga philosophy classes, yoga workshops, Hindu temple programs and more…

The hatha yoga style, as taught by Swami Ramakrishnananda, places an emphasis on a meditative practice, supported by steady awareness to the body and mind, deep relaxation, and conscious and deep breathing.